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Fitness Fertility
May 26, 20232 min read
IVF: WTF?
If you are exploring IVF as your path to parenthood, then you may be feeling overwhelmed and confused. Patients are quite often bombarded...
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Fitness Fertility
Jun 3, 20223 min read
What to Expect When you are Not Expecting
"You can get pregnant at any moment. For any reason. She said you can get pregnant when you are awake, asleep, having a burger....." As...
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Fitness Fertility
Apr 9, 20222 min read
How much is too much?*
"My doctor said I can carry out "moderate" exercise when #ttc. What does this mean?" I get asked this question a lot. What does...
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Fitness Fertility
Apr 30, 20211 min read
Are you judging me?
So many people assume infertility lies with the woman. But some estimates suggest that one third of infertility issues lie with the man,...
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Fitness Fertility
Apr 27, 20211 min read
Doe exercise affect IVF implantation and live birth rates?
Exercising whilst trying to conceive is a personal decision and whether or not to do it is entirely up to you. You should always check...
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Fitness Fertility
Mar 13, 20211 min read
Can exercise help success rates with IVF?
Whether or not to exercise when undergoing fertility treatment is a really important question and ultimately it is up to you and what you...
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